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Meet our Trainers

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ROB

MEMBERSHIPS | CUSTOMER SERVICE | GROUP FITNESS

Rob can help you with all of your membership enquiries and tailor a package that suits you and your goals

My aim is to help my members reach their goals & improve overall performance during their classes. I want to ensure injury recovery & everyday activities seem effortless.

BONNIE

PERSONAL & GROUP TRAINER

I am passionate about improving lives with increased fitness, mobility and strength. I love seeing clients create change in their lives. I focus on fun workouts using functional training to push your limits & reach your goals, incorporating exercise that is transferable to daily tasks. Sessions are tailored to each individual for every fitness level, from beginner to advanced. 

Training sessions consist of a wide variety of options including:

- HIIT - high intensity interval training

- bodyweight training

- boxing

- flexibility

- weight training

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JAKE

PERSONAL & GROUP TRAINER

I have been practising strength & conditioning training for many years. I am always actively increasing my knowledge to make sure I am providing the highest quality service for my clients.

- specialising in strength & conditioning training

- offers PT sessions for up to 4 people at a time  |  ranging from 30    minutes to 1 hour per session

- has his Certificate IV in Fitness

To find out more about Jake - Find him on Facebook  |  Jake Kuchel

or

Head to Jake's website: jakekuchel.com

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NICK

PERSONAL & GROUP TRAINER

Specialising in results based training with a focus on improving physical and mental toughness.

Using a variety of methods such as:

- strength training

- metcon

- cardiovascular development

- functional bodyweight movement exercises

- & more

I will not only make sure you reach your goals but that each workout is tailored to you and always unique and exciting.

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Tammy

OWNER/OPERATOR

PERSONAL & GROUP TRAINER

ADMIN & MEMBERSHIPS 

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JULIE

Dave

Boma

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